Archive for the ‘Dental Health’ Category

Sodium Fluoride and Dental Health

July 27, 2015

Fluoride is an ion of the element fluorine. Fluoride is an important element in human nutrition and should be taken in small doses. Scientific research has proven that the daily intake of small doses of fluoride strengthens tooth enamel. It has also been proven that topical exposure (i.e. applying fluoride to the tooth surface) rejuvenates tooth structure in young children, adults, and the elderly.

Waters, rocks, soil, and living tissue all have naturally occurring fluoride in various amounts. Crystalline and carbonate minerals containing fluoride can be found near the earth’s crust. As water flows, fluoride and many other ions dissolve from the sedimentary rock and mix with the water. Hence, fluoride ions are directly absorbed from the water we drink.

An adequate intake of fluoride via drinking water (approximately one part per million or ppm) can strengthen teeth, prevent tooth decay, and promote overall wellness. In many societies, fluoride is added to drinking water and public water supplies by government mandate. In places where water supplies are not fluoridated, sodium fluoride supplements may be given to children and the elderly to strengthen their teeth. Sodium fluoride is available in tablet form, drops, mouthwashes, gels, and in toothpastes.

As beneficial as fluoride is, there may be some temporary side effects such as white flecks on the teeth, while overconsumption may produce a yellowish-brown tint on the teeth. Moreover, as may be advised by a myrtle beach dentist, fluoride supplements should not be taken if the fluoride content of drinking water exceeds 0.7ppm.

In studies of diverse communities over a span of several decades, it has become clear that there is considerable benefit to maintaining proper fluoride levels in public water supplies. Communal water fluoridation is intended to provide concentrations of fluoride ranging from 0.7 to 1.2 ppm. Research has proven that water fluoridation not only benefits teeth enamel, but also strengthens bones and overall constitution. Water fluoridation also reduces dental caries and oral diseases by as much as 20% to 40%, lessening possible visits to the myrtle beach dentist. Additional sources of fluoride have led to the reduced rates of dental carries in American communities.

Generally, fluoride concentrate is about 230 ppm in mouthwash; 1,000 ppm in toothpaste; with professionally applied fluoride gels containing 10,000 to 12,300 ppm. Flouride gels such as these need to be applied, though, with the assistance of a myrtle beach dentist.

Protecting Dental Health

July 21, 2015

Your dental health not only tells about your oral health but it is a indicator of complete health so it is very important to take proper care of your oral health and keep visiting your dentist regularly for better dental health. Even a slightest negligence of dental problem could convert into a big health problem, choose a good dentist and protect your teeth and gums from damage and ailment. You would be surprised to know but regular brushing and flossing can prevent you from dental issues like plaque tartar, gingivitis and oral thrush.

People are very reluctant in consulting dentist because of painful treatment and heavy fees. But now situation has changed a lot, with the advent of latest technology and equipments the process of dental treatment are not so painful and there are several dental insurance plan to lessen your financial burden. To keep your teeth healthy and fine follow few easy steps. Brush your teeth twice a day it will remove all debris from the mouth and will keep it clean. Use right kind of toothbrush; choose soft bristle and short head toothbrush for proper cleaning of mouth. Use good toothpaste; choose some ADA approved toothpaste for safe oral health.

Little thing like regular flossing can prevent you from oral problems, it will help in removing debris, plaque and bacteria, flossing is also useful for gum health. Protecting gums from any kind of infection or disease is very important for vitality of oral health.

Regular rinsing especially after meals is very important. Either use mouthwash or simply rinse your mouth with water but it is very important to clean your mouth after meals. Swishing or gargling is very important after each meal. Choose a mouthwash that contains fluoride, it will protect the enamel on your teeth and protect it from plaque.

Poor dental health not only affects your oral health or appearance but if it prolonged for long time it could affect whole body. One should visit dentist twice a year to avoid any serious oral health problem. Either you are interested in cosmetic dentistry or want to choose sedation dentistry for curing your dental problem makes sure that you have chosen capable and reliable dentist for your dental health.

The Different Methods of Using Garlic Yeast Infection Remedy

July 1, 2015

Not everyone can even think about taking garlic in its natural form and having tested it out myself, I have to say that it is most definitely an acquired taste. Of course, if you can bring yourself to have a garlic clove a day, you are almost certain to keep the doctor away along with a few health problems and people as well!

But like I said, the pungent smell is not something that many people can take the thought of stomaching. Having said that I have known some people to submerge whole cloves of garlic in a jar of bee’s honey, at which point they let it sit for sometime soaking up the honey into the garlic. Apparently the garlic doesn’t taste as bad that way, but it’s really all down to your taste buds.

For myself personally I can’t stand the thought of eating raw garlic in whatever form it comes in. I do however use it in cooking and that way I can enjoy it, but if it’s raw you want then I wish you joy of it! If you do suffer from recurrent yeast infections though you might want to consider having the raw garlic either as a preventative measure to begin with, or as a cure for it.

The problem that comes with soaking the garlic in honey is that if you’re trying to cure your infection then adding honey to the mix is just like adding coal to a fire – yeast thrives on sweet stuff. As a preventative taking your garlic that way won’t necessarily be a problem, but you might want to stick to the unvarnished raw stuff for curing your yeast infection.

As Juice garlic can taste equally dreadful if you don’t like the taste of garlic to begin with. You can either mash the garlic into a pulp and mix with water, or you can be brave and just have the garlic juice pure without any water. I would recommend honey to sweeten things up but we know what can happen by introducing honey into our systems at this point.

Garlic could also be used as a Suppository. When I’m talking about a suppository, I’m talking about the type of thing that you will place inside your vagina, and not in any other bodily cavity. You can think of a garlic suppository as being a kind of yeast cure tampon. Take a whole garlic clove and peel it being careful not to make any cuts in it as these might sometimes sting.

Wrap the peeled clove in cheesecloth or gauze and tie with a suitable piece of string, or dental floss, whatever works really. And remember to keep a length of string dangling so that you can later pull it out. Next you can insert your garlic tampon into your vagina. Depending on the severity of your infection you can leave it in either for a few hours, or you can leave it in overnight.

In this case, then you might also want to think about using one of these in the morning as well. Or you also have the option of changing the garlic suppository every few hours. This works just as well and might in some cases be quite good for you to change it frequently.

If you don’t like the thought of raw garlic in any form then you might prefer the convenience you can get from garlic pills and tabs. You’ll also find that you can get readymade liquid garlic as well, if you want to go in for that. You just need to make sure that what you’re getting is made of natural ingredients. Anything else kind of defeats the purpose of using a natural home remedy. And if you can get the right kind of garlic tabs then you can also use these as a suppository instead of using a fresh clove of garlic. Although sensibly speaking, using a garlic suppository is more helpful and healthy than using a garlic douche. When needs must, I suppose.

Dental Health Precaution

June 24, 2015

All our life we spend 1,000s of hours expression our thoughts and feelings through our mouth and the same mouth is also used to feed ourselves to survive. Thus our mouth functions as the outlet to our thoughts and inlet to food for our survival. We use the same mouth to abuse someone and also abuse the mouth by not taking good enough care of it. Over one’s entire lifetime, people develop variety of oral habits like smoking; chewing betel nut, tobacco; relishing sweet products. Each potentially a harmful habit, when they do not find time to take care of their oral cavity – mouth, gums and teeth. Yes, -time’, because during the day time, we all would be talking, eating and drinking something. Thus the circulation of saliva does not allow formation of patches of starch or sugar on or between teeth.

But during night as we sleep the mouth is immobile and the saliva circulation is negligible. This leads to formation of debris of starch and sugar between teeth. Over a period of time this forms the tartar and plague. The mouth can thus me seen as a “gateway” that provides a critical connection to other parts of our body. Given its vital connections to the digestive tract, the brain, and circulatory system, doctors across all disciplines of medicine have placed an increased emphasis on oral health in relation to overall wellness. Now having known this important fact, let us look into what specific things make some people have healthy teeth even when they do not brush or floss their teeth, while million others have very bad teeth even when they regularly brush and floss their teeth !

1. Insufficient Ptyalin A popular belief held is that tooth decay results due to sugar forming a breeding patch for bacteria on the teeth. Typically the culprit is starch which has not been broken down into simple sugar. When the tooth-preserving systems in our body are working, this starch is broken down by ptyalin into sugar, which is then dissolved in the saliva and washed away. When this tooth preventing system fails, the starch stays trapped around the teeth. The harmful bacteria feed on this trapped starch, releasing acids that destroy enamel, leading to tooth decay. Hence, a sugar and other refined carbohydrates based diet are hazardous for teeth. To form sufficient ptyalin, sufficient vitamin B is required, which is found naturally in unrefined carbohydrates.

2. Saliva’s alkalinity The moment the enamel-eating acids are formed on the teeth, body’s second line of defense is to neutralize them with alkaline buffers found in the saliva. Saliva’s alkaline components are comprised of calcium, magnesium, potassium and sodium. Any of these minerals (particularly calcium) are in short supply, the saliva’s buffering capacity is lost and the likelihood of tooth decay multiplies manifold.

3. Insufficient Saliva Saliva’s buffering capacity is lost not only when its alkaline nature is lost, but also when the saliva itself is insufficient. Diets that are low on fruits, vegetables and liquids, and high on cereals; insufficient vitamin A; or low thyroid levels cause a dry mouth.

4. Saliva’s pH factor Acidic condition of the saliva can also lead to tooth decay. Increased acidity of saliva causes calcium to become more soluble. This dissolved calcium gets washed away and is lost through the urine. What brings about saliva’s alkalinity drop and acidity increase? It usually comes from ingesting excess of substances that produce an acid reaction in the body including sugar, refined flour products, legumes, grains, and meat. When these foods are included in the diet, they should be balanced with alkalinizing foods, viz., vegetables and seaweed products.

5. Food Habits Eating habits for a lifetime emerges significantly out of the foods one consumes during his or her first teething phase. Feeding a child with sweetened food product, raisins, graham crackers, sweetened juices, fruit drinks like maaza, slice, frooti, etc, that contain only about 7 percent real juice, inevitably plagues the child with a sugar habit into adulthood.

The sooner an infant develops a sweet tooth, the stronger would be the urge to eat high-sugar snacks as an adult. A child is most vulnerable to a sugar habit at the time of weaning. This is when a child begins to actually chew food, and this early chewing habit gets programmed in the brain that can last as long as a lifetime.

-Bottle Syndrome’, a term for baby bottle causing tooth decay, often results when teeth are incessantly exposed to sugary fluids, honey coating of the pacifier that most parent use to keep their child quite when they are busy with something else. Bacteria built up in the mouth; secrete acid, which eats through the tooth enamel. Primary teeth of a child are extremely vulnerable to this acid than are permanent teeth, as have thinner enamel to defend this acid.

Common types of dental problem occurring in a person are

1. Tooth Erosion caused due to loss of tooth structure due to acid attacking the enamel.

2. Bad Breath or halitosis is an unpleasant odor emitting out of mouth. The various causes leading to bad breath arise due to infection of mouth, tongue, gum, nose, tonsils, esophagus and stomach. Personal hygiene and proper food and oral habits can help one

3. Abscessed Tooth is an infection. An abscess can include pus and swelling or tenderness of the soft gum tissues surrounding the tooth

4. Dry Mouth also known as xerostomia, is a common problem and can cause extensive dental problems.

5. Sensitive Tooth Sensitivity also known as dentin hypersensitivity is temporary tooth discomfort or pain on eating cold food, drinking cold liquids, or breathing cold air. Forming good oral habits right from childhood can help overcome tooth decay.

Following are some of the basic oral habits that one should imbibe right from childhood to avoid dental problems:

-Allow your child to drink water only between meals, and other beverages only during meals.
-Juice should form less than 10% of your child’s total diet.
-Never let your child go to bed with a bottle of sweetened liquid.
-Never coat the child’s pacifier wish sweet liquid.
-Brush the child’s teeth before going to bed and cultivate this habit right into the adulthood.
-Visit the dentist regularly to identify any dental problem

The key to overcoming tooth decay is to minimize exposure to sugar, refined carbohydrates based diet and regularly brush and floss teeth after every meal or drinking sweetened drink.

Fort Worth Dentist Your Children’s Dental Health and Diet

June 23, 2015

As the mother, it is quite natural that you should be interested in reading up information on whatever helps you with your child’s health. Our Children’s upbringing and various methods form the subject of many of our conversations with others. We tend to read articles about healthy cooking as well as dos and don’ts concerning our children’s health and food. Any news or information concerning children’s upbringing, naturally mothers are interested.

From the time the baby is born till such time that the child grows up to be an adult, it becomes the mother’s responsibility to ensure that a good diet with sufficient nutrition is provided to the child. So it is important for mothers to know more about nutrition and health related facts especially when their children are young.

For all of us our teeth are very important assets. Teeth being our precious asset, it becomes important to maintain orally hygiene and dental health.Since they are very young and cannot take care of their dental health, the responsibility again falls on the mothers to supervise and ensure healthy habits are inculcated.

The dental health of a child and the diet are interrelated. The diet contributes to the dental health in a major way. If the teeth have to be strong and the gums health, then the diet should consist of sufficient vitamins and calcium that aid in the growth of teeth. Therefore it is advisable that the mothers plan the daily diet including plenty of milk and dairy products. If in the early childhood a good diet is maintained, the teeth can grow and remain strong lifelong.

Caries and other infections tend to frequent children’s teeth often. Several reasons or factors can be attributed to this problem. In most cases the infections occur due to the poor oral hygiene that is maintained while in some others the quality of teeth makes them susceptible to infections. The type of food that the children consume also plays an important role in their dental health.

Normally all children love chocolates and candies. The sugar and starch contained in various sweets are the main culprits affecting the teeth in children.Parents should always control and avoid giving children food that contains too much of sugar. It is advisable to replace sweets with fruits and other healthy alternatives. Better thing is to avoid developing the habit of snacking and consuming soft drinks, sweets, candies and chocolates etc which contain processed sugar.

There are two important factors that mothers should keep in mind while choosing the diet for the children. The diet should be able to provide balanced and sufficient nutrition to the child to help his growth. The second factor is to avoid items that contain too much of sugar in them.

The children should be taught to gargle and clean their mouth after every meal so that the teeth remain free from bacterial growth. Lastly children should be taken to the pediatric dentist at least once a year for annual checkup.

This Is Why US Discount Dental Health Plans Are Better Than Dental Insurance

June 8, 2015

Are you in need of a good discount dental plan for yourself or your entire family? There are actually not that many US discount dental health plans available. Not as many as there are insurance companies anyway, however the coverage area of some of the major plans makes up for the lack of specific companies. Also, many dental insurance companies, having seen the success that discount dental providers are having, have also begun offer their own versions of discount plan, as well as their traditional insurance plan. It’s hard to fight a good thing and some of these companies have had no choice but to jump on the “bandwagon” or get left under the wheels.

In case you aren’t familiare with discount dental plans and how they work, let me explain them for you briefly.

You see, discount plans are not insurance at all. They simply provide a fantastic savings off of the regular price of dental care in exchange for doing two simple things.

#1. Visiting a participating dentist or dental soecialist within the network of the plan that has agreed to the discounted fee.
#2. Pay the dentist or specialist in full at the time of your visit.

These dentists are the same professionals that you see all the time. They’re the guys and gals with offices in your neighborhood and they may have gone to the same college. As a matter of fact, if you already have a dentist that you see on a regular basis there’s a good chance that she or he is already a registered discount plan provider and you’re just not aware of it.

My point is that these professionals could be charging full price like everyone else, but they’ve chosen to give substantial discounts (as high as 60%) for being paid in full at the time of the visit.

Look at it this way. Dental insurance does NOT cover pre-existing conditions. That means that if you get a sudden toothache, have no insurance and go to buy some, thinking that you’ll get your visit to the dentist taken care of, you’re in for a big surprise because you’ll be denied your claim and have to pay 100% of the cost yourself.

Do you see now why this is such a great deal?

All you need to do to get started is:
#1. Simply find a participating dentist in your area.
#2. Pay the low cost of becoming a member for a year
#3. Wait 1-3 days and make an appointment with a dentist
#4. Get a thorough check-up to determine what you need to have done
#5. Tell the dentist what you can afford to pay that day, whether it’s some or all of the work
#6. Pay them in full

No claim forms, no deductibles, no extra co-pays, no denials of coverage, very little paperwork and zero hassles.

Xylitol and Dental Health

April 13, 2015

Xylitol is a natural, low-calorie glucose replace which has been authorized and employed throughoutthe last limited years. Chemically, xylitol, is a pentitol (five carbon polyol) or because they are alternatively called a glucose alcohol. It is yielded primarily from birch and beech wooden and this is the purpose which xylitol is alternatively called birch or wooden glucose. Xylitol provides the same organoleptic properties because glucose, meaning it looks and tastes like glucose, but it has a amount of blessings over glucose. One of the main blessings is that it inhibits the creation of tooth caries.

The first proof of xylitol’s beneficial effects in preventing tooth caries came from a study performed in Finland which was published throughout the eventies. After the publication of which research, many clinical tests have been done to evaluate the beneficial effects of xylitol in tooth care. Today, we have enough proof to mention with confidence which the use of xylitol, and especially the replacement of glucose with xylitol has beneficial effects for tooth health.

The mechanisms from which, xylitol exerts these beneficial effects are both direct and indirect. First off xylitol is not fermentable by the germs which inhabit the oral cavity, in compare with glucose. That signifies that by substituting glucose with xylitol the bacteria which are responsible for the creation of tooth caries are deprived from one of their main sources of energy.

In addition to that particular, among the main causes which the expenditure of sugars and carbohydrates influence tooth issues is that they minimize the pH of the throat causing enamel demineralization. The expenditure of xylitol found on the other hand provides the actual opposite effect, it raises the pH of the throat, safeguarding tooth enamel from demineralization. It should additionally be noted, which since the pH of the plaqueis not reduced by the expenditure of products sweetened with xylitol, remineralization is advertised.

Another important feature of xylitol is that it has bacteriostatic effects. That signifies that xylitol inhibits the growth of germs like mutans streptococci, which are the main culprits for the creation of plaque and tooth caries. This impact of xylitol is traced to the fact that whenever these germs take upwards xylitol it is actually transformed into xylitol-5-phosphate which results in the creation of intracellular vacuoles plus the degradation inside mobile membranes.

Finally, a few recent research have demonstrated which the habitual expenditure of xylitol products and to be more precise habitual chewing of xylitol gum by mom can have apreventive impact for their kids tooth health. It is attributed to the fact that xylitol expenditure by mom can minimize mom to child transmitting of germs which are responsible for tooth issues.

All these make xylitol a fairly attractive glucose replace. Especially since it’s natural and it doesn’t have any known side effects. The most common option of consuming xylitol is by chewing xylitol sweetened gum. But, any xylitol sweetened product need almost the same beneficial effects.

The Perks of Good Dental Health

February 23, 2015

A knowledgeable dentist is a dentist you can trust. Your teeth and overall oral health care will be checked and maintained by your dentist. That is why you must ensure that they not only know what they are talking about, but they should also be experts in what they do. With great knowledge and skills combined, you are sure to receive optimal dental services.

Having good oral health goes hand-in-hand with being generally healthy. Chewing and swallowing the food you eat everyday start in your mouth. Through this, your body will be able to absorb nutrients which are essential for your growth and development. In addition, poor dental health may also affect your speech and self-esteem. When you have dental problems such as tooth ache, bad breath, and sore gums, you will not be able to talk properly. When it comes to the appearance of your teeth, broken, chipped, stained, and misaligned teeth greatly reduces your confidence, inhibiting you from smiling and mingling with others.

Your dental health is important both in your physical and psychological well-being. When you have good dental health, you can look and feel good inside out. This can help in reducing your stresses. It also gives you a chance of having a more positive outlook in life. That is why having a good dental health should be a priority.

A good dental health is not only about having healthy gums and teeth. It includes all of the functions, even aesthetics, of your mouth. The dentists Colorado Springs has are experts in providing optimal dental health. They understand that each individual is unique. That is why they provide personalized services that will suit your specific dental needs.

Smoking and your dental health

February 21, 2015

So you brush your teeth every morning and night without fail. You floss when you get the time, and also remember to eat healthy, and still you are plagued with bad dental health. You feel you are doing everything right but still you get problem after problem pouring out of your oral cavity. Have you considered that the reason for this might be your smoking habit? You have not, well its time that you did.

As the messenger of bad news is usually ignored, try and pay attention to what comes next. Smoking is bad for your dental health. It is not a new discovery, you already know that its bad for your lungs and your full respiratory system is in turmoil over it. Now understand the fact that your dental health is also affected by this demon. It causes the breath to go foul. Okay, you will chew some extra strong mint to take care of that problem, but that is just cosmetic. The real damage is already done.

Your teeth have gone yellow since you started smoking as the very smoke you inhale stains it. Your dental health plan of brushing and flossing will not help avoid this, it might delay the process for a while, but stains and discoloration will win in the end. Smoking might help calm your distraught nerves but in the long run it is going to take a heavy toll on your health. Get wise about your general and in particular your dental health today. Quit Smoking.