Archive for the ‘Detoxification’ Category

Use Detox Foot Spa and help your body get rid of the toxins

November 27, 2015

What is detox?

Detox, short for detoxification, refers to the process of removing toxic substances away from the body. Your body is blessed with its own internal mechanism of eliminating toxins. Organs like

the liver, kidney, digestive tract, lungs and skin keep on performing the detoxification process involuntarily and eliminate harmful toxins from your body.

If your bodys internal detox system worked efficiently, you would be protected against many diseases. However, in modern life your system is unable to function at its best. Sedentary lifestyle in conjunction with increased amount of pollutants in our environment affects your organs ability to carry on the detox process effectively. Thus, toxins are re-circulated into the bloodstream causing more damage in your body. Due to a build-up of toxins in your body, you may experience lethargy, headache, bad and blemished skin, breath and body odour problems and become victim to various other diseases and conditions. It is therefore imperative that you carry out detox treatment and help your body function at a high level.

Foot detoxification treatment

The benefits of the foot detoxification system surfaced when it was discovered that our body has a tendency to become diseased when it is more acidic. The purpose of the foot detox is to change the polarity of the atoms and pull toxins out of your body. The detoxification process enters through your feet, since our feet have a huge number of pores. Each foot carries 2000 pores and thus offers an efficient and convenient point of application for detoxification. Furthermore, the soles of your feet contain more than 60 acupuncture points and 7000 nerve endings. As a result, the blood flowing to the soles of your feet will serve to dispose of toxins, through the nerve endings and acupuncture points.

Today, there are a large number of detox foot spa treatments available on the market. These products aim to relive your body of the toxins and prevent you from several diseases and help you feel more energetic.

BioEnergiser Classic Detox Foot Spa System

The Bioenergiser Classic Detox Foot Spa System is a scientifically advanced and highly popular device that makes use of the electrolysis process to activate your bodys detoxification process. Just a few minutes session will help to re-balance and re-hydrate your bodys cells and help your body get rid of the toxins that build-up overtime. The biggest advantage of the Bioenergiser Classic Detox Foot Spa System is that you can use it conveniently on your own. The spa system allows you to detox your body from the privacy of your home. At the end of the detox session, you can feel rejuvenated and experience a general feeling of well-being.

BioEnergiser Professional Detox Foot Spa

The BioEnergiser Professional Detox Foot Spa is an enhanced version of

the immensely popular Bioenergiser Classic Detox Foot Spa System. The BioEnergiser Professional Detox Foot Spa is used in high street salons and health farms, but it can conveniently be used at home too. The new device offers increased functionality and promises even better results than its classic counterpart promises. While you relax and enjoy the spa

treatment, The BioEnergiser Professional Detox Foot Spa will stimulate your bodys detox process and help you get rid of the toxins that are accumulated in due course. Your body will be relieved of stress, you will feel rejuvenated and consequently, more energetic.

Safe And Sensible Detoxification

November 19, 2015

In my private practice, I recently received this question about liver cleansing:

“My friends are doing a community liver cleanse and I was wondering how you felt about a liver cleanse/detox? There is something appealing about the idea of contraindicaciones viagra natural GETTING RID OF whatever isn’t working in a particular organ. I have always avoided them; however, because I was (and remain a bit) nervous about what type of healing reaction (as I have heard it called) I would get. I’ve heard people having quite amazing results, even seeing stuff like stones and weird color things in their stool.”

I shudder when I hear about

detoxing and liver cleanses. I have treated many complications from these liver cleanses and it can take a lot of effort to repair the side effects. Liver cleanses are a popular practice – an appealing quick short cut to washing away all sorts of imbalance in the body.

In a very healthy person or a really sick person, the right kind of detoxing and cleansing could be beneficial. However, for most people, cleanses arouse the system abruptly and make you feel a false increase in energy.

People tell stories of passing stones and odd things while on a liver flush, etc. However, what may look like stones is usually a soft, saponified complex of minerals, olive oil and lemon juice produced within the GI tract in response to the cleanse. These flushes actually can have the effect of contracting the gallbladder and increasing the chance of trapping any gallstones – leading to all sorts of problems.

While a seasonal fast/cleanse in a healthy person can have benefits, in someone who is stressed they can lead to increased toxicity. The detox capacities are set in phases. Phase one detoxifies many toxins by turning them into even more toxic toxins so that Phase Two can remove them from the body.

During fasting certain detoxification enzymes are relatively resistant to depletion by fasting and can be significantly induced by the products of fasting such as ketones and xenobiotics released from stored fat. On the other hand the conjugating enzymes that break down Phase 1 toxins are heavily dependent on certain substrates that come from protein, vitamins and minerals and these conjugating enzymes are consumed rapidly under the states of high xenobiotic load or oxidative stress produced by fasting. The end result is that the substrates needed for Phase Two detoxification are not provided for and there is a marked rise in highly toxic bioactive intermediates and free radicals with a concomitant decrease in Phase 2 detoxification activity.

All that means is – fasting and cleanses can result in an unbalanced detoxification system leading to marked oxidative stress and that may be particularly deleterious to those who are chronically ill and whose antioxidant reserves are already exhausted or significantly weakened.

Liver health and healthy detoxification is not about embarking on some rigorous, purging liver cleanse. Healthy liver detoxification does not depend upon fasts, enemas, and intensive bowel cleansing. It is more beneficial to implement moderate but effective daily liver health and friendly detox routines.

You can get the effect you are looking for without any disruptive side effects.

Your body naturally and automatically detoxifies itself. All you have to do is to ensure that those natural detoxification processes can do their job. The natural detoxification systems of your body depend upon the right supply of enzymes. These enzymes depend upon getting the right combination of vitamins, minerals, proteins, and other healthy nutrients.

Five Tips for Sensible Detoxification

1. Pesticides, herbicides, and poisonous agricultural chemicals in food and water are a primary source of toxins. The organs of detoxification have difficulty breaking them down and eliminating them. These toxins then get stored in the body where they damage cells, create premature aging, and contribute to degenerative diseases. Therefore, eat organic foods as often as possible.

commander sildenafil 100 pfizer 2. Eat a variety of health supporting foods because every day your dietary needs vary depending on physical activity, stress, climate, season, weather, emotional, mental and physical demands.

3. Eat an abundance of fresh vegetables and fruits. These contain a variety of vitamins and minerals and other protective substances that prevent cell wall damage. They are also the most purifying foods for the body. Eat 7-13 servings of vegetables and 2- 4 servings of fruits a day. Fresh, organic vegetables and fruits are the primary components of a cleansing diet. Fruits and vegetables provide phytonutrients that help prevent cancer, heart disease, glaucoma, arthritis, and other degenerative diseases.

4. Drink enough water 1/2 oz per pound of bodyweight. As you liberate stored toxins, you will need plenty of water to flush them quickly out or your system. Evenly spread your water intake throughout the day. Drink only clean, pure water.

5. Fiber rich foods are important for cleansing the colon and lungs. Sufficient fiber in the diet can reduce the incidence of some cancers by 60% or more. All fiber improves the functioning of the intestines. Fiber encourages healthy bacterial growth in the colon, assists in nutrient assimilation, and aids the formation of anti-cancer short-chained fatty acids. The most balanced approach to including more fiber in your diet is to eat a variety of the different types of fiber in whole foods.

Copyright (c) 2007 Mary Ann Copson

Importance of Colon Detoxification

November 12, 2015

We eat a lot of food and we don’t know what they do to our bodies. The food that we eat is processed in our digestive system thus all their wasted parts gets all dumped in our colon’s walls. This all becomes toxins in the body. The colon serves as the tube where the waste from the stomach travels to the anus. Your colon will unavoidably have waste on it and everyone should have a regular cleansing of the colon. The colon will be cleansed if you take the right methods to do so. People who regularly cleanse their colon don’t suffer from: * Parasites growing in your body * scores * knee and back discomfort * problems in the heart * cancer of the intestines A lot of people are too busy to get a colon cleansing. A colon cleansing is necessary if you find yourself suffering from the following. The following are the symptoms: * Bloating in the abdomen * breath that smells bad * seemingly causeless fatigue * pain in the head * loss of hunger * problems with joints and muscles Colon cleansing is necessary if you find that you suffer from the symptoms above. Annual cleansing of the colon is necessary. The lifestyles of a lot of people cause annual colon cleaning to be necessary. A lot of people consume too much alcohol, fat, and salt and too little healthy food and too little water. The first step to wellness is knowing what is necessary. If you take in a lot of vitamin C, your liver will be able to function more effectively.This way, the waste will be taken care of easily. In order to cleanse your colon the best that you can, you should use a dual action cleanse for your colon. You only need to take one dose a day to be well.

Colon Cleanses At Home You should know that just because food is delicious doesn’t mean that it is good for you, and a lot of people learned this the hard way.One effect is colon cancer which is a deadly disease. This is because the colon stores excess waste from food that the liver cannot handle. People eat and forget that some foods are unhealthy. In order to help these people, different approaches to colon cleansing have been created. Colon cleansing is easy, you can even do it at home. You can cleanse your colon with the following methods: Natural Colon Cleanse 1. Lemons – Our liver benefits greatly from the vitamin C from lemons. The liver will turn the waste from the food into water-soluble materials that are easily gotten rid of. 2. Garlic – Garlic has many benefits that you can make use of through adding it to your food. Garlic has enzymes which can help clean the colon. 3. Apple – Apples have lots of antioxidants that will keep your skin healthy and help keep stress away. Colon cleansing is done oftentimes with apples. 4. Salt – Salts are treat and taking some with water can remove toxins. Cures through the mouth 1. Oxygen-Based Colon Cleansing – People who have bad colon problems should have this medicine prescribed to them to get rid of any toxins in the body. 2. Laxatives – For quick constipation these medicines are used, and they clean out the colon. Laxatives can be bad though since they can cause dehydration. 3. Lemon cayenne pepper drink – If you want to make an oral remedy at home, just mix in lemon juice, cayenne pepper, water, and a sweetening agent. This mixture will help cleanse your colon. Procedural Cures 1. Enema – Serious colon problems merit this kind of procedure. This is a procedure that should be done properly. You should use the anus as an opening to pour water through to the bowels. 2. Colon Hydrotherapy – Hydrotherapy equipment is necessary for this procedure since you have to put a speculum through the rectum, and should only be done by a professional. 1. Herbal Colon Cleansers – If your cleanser has psyllium then it can be used to cleanse the colon. You can get rid of fat and toxins using this since it has soluble fiber. You can easily clean your colon at home with home remedies rather than having to do medical procedures. Remember to always keep clean when doing any of these things.

Learn How You Can Aquire The Most Effective “Colon Cleanse ” Supplements, and flush out the waste by “Clicking Here”

Study More Information About Detoxification

November 12, 2015

Detoxification is in vogue now between folks who wish to clear their bodies from harmful toxins. Its a procedure that requires a couple of days. The most effective way to go about it is usually to go to a wellness specialist and get a detoxification program from him or her. Nevertheless it may be a bit expensive dependent in your spending budget.

Whilst you preserve up to get a check out to your health specialist here are some widespread sense strategies for a system detoxification.

The primary thing around the checklist is always to quit smoking. Smoking brings nicotine to your physique together with a few dozen harmful toxins a lot more. These are extremely hard to distinct off the body and poison your blood. We by now smoke lots of pollution particles from autos and industries as it is so theres no want for you personally to additional punish ones body. If youre severe about detoxification this is actually the first thing that need to go.

2nd within the detoxification record and quite close to cigarette smoking is alcohol. While not as polluting as cigarette smoking alcohol nevertheless needs to be damaged down into less complicated aspects by our liver. Even so not becoming made to deal with it our liver features a difficult time dealing with alcohol. In reality with time alcohol will damage components from the liver and transform it into scar tissue which if left uncontrolled can build into extreme cirrhosis.

Third around the detoxification listing is consuming water. H2o is very important for out bodys allnatural detoxification process because it will be the motor vehicle that our physique needs to eliminate harmful toxins effortlessly. After the liver does its job of decomposing toxins into smaller elements these are taken by the blood to your kidneys or even the pores of the pores and skin in which they can be expelled by means of urine or sweat. A fantastic detoxification program will incorporate the ingestion of at the least half a gallon of water daily.

Ultimately you will need to complete workout. The top selection is to engage in an activity that makes you sweat towards the stage your shirt gets wet. This allows you to sweat at a larger charge and thus eradicate toxins more quickly. If this is not doable due to perform attempt a lighter exercise on weekdays like strolling 15 or twenty minutes and merge it with thirty minutes of a large exercise on weekends. A fantastic suggestion for those who have children is to play a group activity with them like football or basketball or a thing acceptable for their age.

There I just gave you some detoxification guidelines that are based on common sense and that dont price a cent.

Colon Cleansing Detoxification Products

October 12, 2015

The colon plays a very important role in a person’s health. After all, the primary role of the colon is to eliminate body waste. Proper waste removal is needed for optimum health as it eliminates poisons that can be harmful. It has really only been recent that people are beginning to understand how important it is to clean out the colon and as a result the market has shown a significant increase in the sales of these types of products.

Waste will build up in the large intestine and can become rather serious, the most common is constipation. People also get colon cleansing to prepare for certain medical tests that require an empty colon beforehand. Most of the time people get their colon cleansed as a preventative measure to make sure that their digestive system is healthy and working well. Although you could walk into a health food store and literally have to decide over many types of colon cleansing products. It can be quite overwhelming and so just remember that there is one type or another. Choose from a product that is taken orally or one that consists of manual cleansing such as enemas and irrigation flushes. Basically, your needs will vary and so which method you decide on is a matter of preference and need. Orally taken colon cleansing products assist the colon so that it is better able to eliminate the waste in the body. Some of the colon cleansers just act as a mild jump start to get the colon going and increase the chances of proper elimination. These types of products are usually higher in fiber products such as Psyllium husks. These are generally more useful for preventative measures. There are stronger and more powerful cleansing products on the market but usually require colon flushing. These products can also be purchased over the counter but severe cases might require the help of a physician. Direct irrigation should not be used regularly as it could cause dependence. Think of a sewer system and the problems that could occur if it were not maintained regularly. It is the same with your body, the colon is the sewer system and the same outcome will result from an unkempt colon. Important! Do You Have Problems With Constipation? Are You Sick Frequently? Colon Cleansing May Be Your Solution. Get More Information About Colon Cleansing Right Away By Visiting or by clicking on Colon Cleansing Detoxification Products. >.

Tried And Tested Ways To Remove Your Acne Quickly

October 8, 2015

If you are already suffering from acne am sure you are as well looking for fast acting zit remedies to get rid of your acne fast. In this article I will show you some of the most effective and natural ways to get rid of acne quick. These tips and techniques are cheap and don’t cause any side effects. There’s nothing that gets better than a quick, natural and cheap acne treatment.

1. This is nother effective remedy for acne. Soak 7 almonds overnight. Grind them next morning with 3 tbsp. of milk. Add 2 tbsp. of orange juice and contents of 2 vitamin A capsules to this mixture. Mix well and apply the mask over your face, do not apply under eyes. Wash off after 30 minutes to have a glowing skin. Using this at least twice a week will be very useful to get rid of acne and have a gorgeous skin.

2. Prepare an infusion of the leaves of the Holy Basil (Ocimum sanctum) and apply it regularly on the face. The infusion is prepared by taking 2-4 teaspoons of dried basil leaves in a cupful of water, bring it to a boil and then cool it for use.

3. Detoxification is one of the fastest way to get rid of acne. If it’s done right, the results can be very positive and drastic. Some people have been able to get rid of their acne in just 3 to 7 days by doing detoxification frequently.

4. Soak sandalwood in water overnight, dilute with rosewater, and apply the paste to scars. The rosewater dilutes the sandalwood and makes it less caustic. By far the most popular of natural remedies for improving scars, sandalwood also smells great and will lift the spirits.

5. Fuller’s earth is a classic ingredient to treat acne affected skin. Here’s a great acne treatment for oily skin. Take 1/3 cup of fine fuller’s earth powder and 3tbsp. of fresh potato juice to it. Mix well, you can add more juice till it forms a good paste. Apply it over you face and wash off after 30 minutes with lukewarm water.

6. Garlic is very beneficial for acne sufferers. Gently rub raw garlic on the acne spot. It not only reduces the inflammation but also is very effective in fading away the scar that is generally left after the acne vanishes.

7. Ginger and garlic are the world’s most powerful natural antibiotics. By eating more garlic and ginger, your acne condition will be improved significantly because of the boost in immune system you get by eating more of these herbs. Other than that, ginger and garlic can also help reducing redness caused by acne.

8. Gently massage the scare with almond, lavender or vitamin E oils. Oils help improve elasticity and make the skin supple, thus promoting healing.

Alcohol Detoxification

September 17, 2015

Alcoholism is often not something that can be remedied by sheer willpower. It changes the body’s chemistry by depleting nutrients, creating a toxic liver, and the stored poisons cause cravings. For this reason, alcohol treatment often involves detoxification to remove the poisons that cause cravings. Alcohol detox is an alcohol treatment approach that manages the withdrawal symptoms safely while the body eliminates alcohol. Alcohol detox may require an intervention as denial is a characteristic feature of alcoholism In addition, tolerance may build where the alcoholic displays no signs of drunkenness, making it harder for the individual to perceive a problem.

Severely addicted alcoholics may wake up during the night when the body naturally begins detoxing while sleeping. As the liver fails, signs of withdrawal will become more frequent and more severe. An alcohol rehab center will usually begin treatment for alcoholism with a detoxification program, which usually takes four to seven days. Because of the time frame needed, detox is usually part of inpatient an alcohol rehab program. Sedative medications are sometimes used to alleviate withdrawal symptoms such as shaking, confusion, or hallucination. Medical supervision during the detoxification process is vital as withdrawal symptoms are potentially fatal. Other withdrawal symptoms include sweats, nausea, vomiting, anxiety, agitation, paranoia, convulsions, and seizures. Delirium tremens require immediate emergency treatment. Symptoms of delirium tremens include hallucinations, increased blood pressure and severe agitation. The level of the severity of the withdrawal symptoms is normally correlated with the amount of alcohol a person consumes daily. Genetics can also influence a patient’s tolerance to alcohol and its effects on the body.

Using prescribed medications is often part of an alcohol rehab program. By using medications, alcoholics are less likely to experience seizures and/or brain damage. Benzodiazepines such as Valium and Ativan are commonly used to treat withdrawal symptoms. Doctors typical decrease the dosage over time during the withdrawal process. After the withdrawal symptoms have been overcome, addiction treatment may involve further prescriptions to prevent a person from returning to drinking. Other drugs used are Antabuse which elicits negative effects such as nausea, dizziness, vomiting, and flushing if alcohol is ingested, and Naltrexone which targets the brain’s reward circuits and reduces the cravings for alcohol.

Rapid detoxification is an anesthesia assisted detoxification procedure performed in a clinical setting. The rapid detox procedure lasts about four to six hours. Unlike traditional detoxification, rapid detox produces relatively little withdrawal symptoms. On the downside, some say that the procedure severely stresses the body and is dangerous. A study on rapid detoxification published in the Journal of Drug and Alcohol Dependence reported that withdrawal symptoms were still present 24 hours after detoxification and 80 percent of the patients relapsed during a 6-month follow-up.

For mild withdrawal symptoms, an alcohol rehab may opt to use a non-drug alcohol detox program. This involves comprehensive social support and screening during the withdrawal process. Vitamin therapy (especially thiamin) and nutrition can also be used to treat mild withdrawal symptoms. B vitamins are commonly depleted in those who suffer from alcoholism and some believe that large does of vitamin B-3 can greatly reduce cravings. Whole foods are important when detoxing, and caffeine, sugars, processed foods, and other drugs should be avoided. During the actual withdrawal period (which is usually between 3 and 7 days), diet should be focused on fluids and alkaline foods. Liquids will help a weak appetite. Although doing an alcohol detox at home may be helpful for some, it is most likely not beneficial for people who have reached an extreme stage of alcohol addiction.

After an alcohol rehab program, most alcoholics should supplement their diet with a high-potency multivitamin-mineral for at least several months following detox due to the multiple nutrient deficiencies associated with “>alcoholism. Milk thistle extract is commonly recommended to lessen the harmful effects of alcohol on the liver and has been shown in one double-blind study to reduce death due to alcohol-induced cirrhosis of the liver. It is purported that milk thistle extract regenerates injured liver cells and protects the cells of the liver by both preventing the entrance of harmful toxins and helping remove these toxins from the liver cells. Kudzu root is also said to helpful to reduce alcohol cravings. In order to be successful living an alcohol-free lifestyle the alcoholic should surround themselves by positive people that will support their recovery and practice refusal skills.

It’s Time To Come Clean About The Great Foot Detox Conspiracy

September 4, 2015

Ever since I heard about ionic detoxification a couple years ago, I’ve been curious about the claims that it can remove toxins from your body. I live in Chicago, so I’m well aware that I’m not breathing clean air or drinking pure water. I’m also honest with myself about the fact that the processed food I regularly eat isn’t doing me any favors.
I’m not willing to eat 100% healthy all the time (I love Chicago pizza too much) or move to the mountains near a freshwater spring (though that does sound really nice), but if there’s technology that can help keep my body optimally healthy, I’m interested in learning more. Fortunately, it’s easy to research “foot detox” online since there are 1000s of websites that talk about it. Unfortunately, there’s two extreme viewpoints that make it difficult to get a balanced opinion about the subject.
On one end you have the companies who sell detox foot bath equipment or provide it as a service. The longstanding claim of these folks is that the color change that happens during a ionic foot bath indicates the part of the body that is being detoxified. On the other end, you have the people who understand some of the science behind this technology, but they unscientifically dismiss all of the many health benefit claims from people who use it. These two opposing sides aren’t paying any attention to each other, which results in confusion for the people who just want to know the truth about this subject.
I want to make one simple point here in an effort to bring some balance to this issue of foot detox – the water in a detox foot bath will change color whether a person’s feet are in the water or not. But please don’t rush to a conclusion just yet. The cynics have taken this fact as case-closed proof that foot detox offers no health benefits whatsoever. The people who sell foot detox units claim the color of the water indicates what part of the body is being detoxified. Sadly, both viewpoints are wrong.
The cynics who understand that oxidation of the metal array accounts for the immediate color change in a foot detox draw the premature conclusion that the entire thing is snake oil and anyone who claims to have health benefits is only experiencing the placebo effect. This is a lazy approach to scientific research because these people are ignoring many health benefit claims that go beyond what the placebo effect is capable of.
I’m not an expert on how a foot detox works, but I’ve done enough research to know that many people are experiencing health benefits that go beyond what the placebo effect is capable of. Just this week I spoke with a woman who found a hookworm in her detox foot bath water after a treatment! I’ve spoken with several smokers whose water smells strongly of smoke odor. I’m willing to admit that some of the many claims of pain relief can be attributed to the placebo effect, but I think you’ll agree that the placebo effect can’t produce parasites or strong smoke odors.
I recently met a woman who has been providing ionic foot baths to hundreds of people. She told me about the many health benefits her clients have received, and the many doctors who have been mystified by the recoveries their patients have experienced after receiving foot detox treatments.
I’m convinced that most people doing a foot detox are getting something more than just the placebo effect, but I still have an issue with the whole color-of-the-water=the-part-of-the-body-being-detoxed claim. If you’ve done a foot detox then you know that the water starts to turn brown almost immediately. This is due to oxidation of the metal array in the water. I’ve talked with dozens of people and most of them have the same color water as me – brown, the color of rust. Water analysis done by a laboratory has confirmed a significant increase in iron. But there’s more to the story. The water starts out brown, but for many people, the water will eventually turn other colors, such as white, green or black. That’s definitely not rust, so what is it?
The popular color chart used by most ionic foot bath providers says that brown water indicates “liver detoxification, cellular debris and tobacco detoxification”, but there’s no way I’m going to believe that my liver starts shooting toxic debris out of my feet a few seconds after starting an ionic foot bath. I’ve never smoked so that’s not a factor. Several labs have done water analysis and found high levels of iron in the water, so I’m confident in my conclusion about what’s causing the water to turn brown – oxidation of the metallic array.
I’ve talked with dozens of people who regularly use a detox foot bath and most of them have the same color water as me – brown, the color of rust. Now to be fair, not everyone has the same color water, which is why I’m open to there being some truth to the idea that the color indicates the part of the body being detoxed, but the fact remains that many of the proponents of foot detox are ignoring important facts that undermine their credibility.
However, in 2002, Doctor’s Data, Inc., a laboratory in St. Charles, IL, did a before and after water analysis of an ionic foot bath and found significant increases in antimony, arsenic, copper, lead, uranium, barium, cadmium, chromium, nickel, aluminum, iron, manganese and zinc in the detox foot bath that had feet in it compared to the water that had no feet. The increase in heavy metals had to come out of the feet, proof positive that there’s more to this story than simple oxidation of metal.
Another matter that debunks the cynic is that the woman I spoke with, the one who had the hookworm come out during her ionic foot bath, told me her water usually turns black, even though her husband who uses the same unit always has brown water. Is this issue cut and dry? Hardly. Both sides of this controversy would benefit from paying closer attention to each other and learning what the other side knows.

The Detoxifying Properties Of Wheatgrass Heal Yourself From The Inside Out

September 4, 2015

Wheatgrass juice, which consists primarily of chlorophyll, has been said to heal tissues, purify the liver, improve blood sugar levels, and detoxify the body. It is a source of beta carotene, vitamins B, C, E, and K, and it contains many different minerals and amino acids. Because chlorophyll is anti-bacterial, wheatgrass juice can be used inside and outside of the body for healing.

After initiating a program of daily wheatgrass juice, many people experience immediate detoxification. For this reason, caution should be used and only a small amount of juice should be taken in the first few days or weeks. As the body begins to eliminate toxins – old drug deposits, chemicals, and other poisons – it can feel similar to experiencing the flu. Depending upon the individual, symptoms of detoxification can include headaches, muscle aches, fatigue, nausea, vomiting, dizziness, and nerve symptoms. As these symptoms pass, the individual can gradually increase the amount of juice taken. After detoxification, the chlorophyll in the wheatgrass juice can help to build and repair the body’s tissues.

The following guidelines are recommended to assist with the detoxification process. Please note: people who are seriously ill should begin taking wheatgrass juice under the direction of a healthcare provider.

1. Begin with only 1 ounce of wheatgrass juice per day. Take juice 1 hour before meals and at least 2 hours after.

2. After a week without detoxification symptoms, gradually increase the amount of juice. A daily maximum of four to six ounces of juice is recommended.

3. In order to reduce detoxification symptoms, especially during the initial two weeks of consuming wheatgrass juice, enemas and/or colonics are recommended to assist with moving toxins more quickly through the bowel.

4. When detoxifying the body, it is recommended to decrease the consumption of protein and instead eat more raw fruits and vegetables, which are easier to digest.

5. After several weeks and/or months on the juice, the body may begin to heal present or past illnesses. Healing often occurs from the inside out, and in reverse order; the body heals first whatever was wrong last and moves backward.

You can purchase fresh wheatgrass juice “shots” at your local juice bar; you can make it yourself with your juicer at home; or frozen trays of wheatgrass juice may be available at your local health food store. As a complement to a diet high in fresh fruits and vegetables, incorporate wheatgrass juice for optimum health today!

How Colon Cancer Can Affect Men And Women Equally

August 3, 2015

Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Cancerous tumors found in the colon or rectum also may spread to other parts of the body. Cancer of the colon and rectum (colorectal cancer) is a malignant tumor arising from the inner wall of the large intestine. If signs and symptoms of colon cancer do appear, they may include changes in bowel habits, blood in your stool, persistent cramping, gas or abdominal pain. Since colon cancer can grow for years without causing any symptoms, it’s best to get regular colon cancer screenings.

Almost all men and women age 50 and older should have a colon cancer screening. Screening tests can help prevent colorectal cancer by finding pre-cancerous polyps so they can be removed before they turn into cancer. For normal risk individuals, screening tests begin at age 50 and the preferred approach is a screening colonoscopy every 10 years; an alternate strategy consists of annual stool test for blood and a flexible sigmoidoscopic exam every 3 to 5 years.

Special screening programs are used for those with a family history of colorectal cancer. Colonoscopic surveillance (also called screening colonoscopy) needs to be available at more frequent intervals for individuals at high risk for colon cancer (for instance, those with a personal history of colorectal cancer or adenomatous polyps; family history of colorectal cancer; non-hereditary polyposis; colorectal cancer; or a pre-disposing condition such as inflammatory bowel disease. Since your genes cannot be changed, if there is a family history of colon polyps or cancer, a colonoscopy should be performed to remove the polyps before they become malignant.

In the area of prevention, researchers are looking at the effects of curcumin (found in curry), resveratrol (found in red wine), ginger and the Mediterranean diet on the growth and development of colon cancer. Recent research suggests that a high fiber, low-fat diet plays a role in prevention; how great a role it plays is unclear. Although the exact cause of colorectal cancer is not known, it is possible to prevent many colon cancers through: diet and exercise. It is important to manage the risk factors you can control, such as diet and exercise.

A detox program, in most cases shall include a mental shift in attitude towards diet, improving nutrition, removing toxins, returning the desired flora in your internal system, maintaining a balanced pH level in the body and improving the overall mind and body relationship. Diet plays an important role in preventing the development of colon cancer. Diets high in fat and low in fruits and vegetables, such as those that include red meat, fried foods and high-fat dairy products, may increase the risk of colorectal cancer.

A body cleanse diet, is a diet that aims to clean and remove harmful toxins from your body. A well known detox diet for your body is the increasingly popular lemon detox diet, which incorporates a number of ingredients and requires you to consume a drink of these ingredients once everymorning, then drinking water with a hint of lemon juice throughout theday. Generally, a healthy and safe detox diet will not require you to starve yourself, and it contains highly nutritious food that can help to boost your metabolism.

While you are doing your colon cleanse, make sure you are getting plenty of sleep and exercise. Exercise is believed to reduce the risk of colon cancer. Light exercise is also a good way of getting the blood circulating in your body. Gentle, no-impact exercise safe and beneficial for people of all ages. There are tons of exercise programs and plans out there, or just walkingfor at least 12-15 minutes a day is beneficial to the colon function.

Detoxification is an efficient process of removing toxins from the body. The bodies natural detoxification system had simply not evolved to deal with the future man made pollutants that were to come. With the increase of toxins within the environment and foods we eat, it is not surprising that the majority of people are at a level of toxicity that is past the point that the bodies own natural detoxification system can cope with. Regular detoxification will help avoid serious problems and keep you feeling better, both mentally and physically. Detoxification kits may be bought from health food stores, or a qualified practitioner or natural physician can recommend detox products.