Importance Of Body Detoxification To Control Candida Growth

Detoxification is the process of removal of toxic substances from ones body. The toxic substance can be accumulation of anything from alcohol, drugs or unwanted waste material. As the toxins build up in our body, the overall health begins to deteriorate. Most of the detoxification programs are aimed at removing accumulated toxins from the body and to bring it back to normal condition.

Most of the problem in our body starts with irregular colon cleansing. If colon is cleansed regularly, then the growth of good bacteria and other microorganisms in our digestive system remain balanced. If colon cleansing is not proper, then it upsets the presence of a type of yeast called Candida. This type of yeast occurs naturally in our intestine and cohabits with other microorganisms. The growth of this yeast is usually kept under control by digestive friendly bacteria. But, when the presence of digestive friendly bacteria deteriorates, Candida yeast begins to proliferate and take control over all other microorganisms. In adverse situation, Candida can burrow holes in intestinal tract. The roots of Candida then act as a passage for toxins to enter the blood stream. People with Candida over growth become allergic to yeast itself. Some of the symptoms of Candida are: abdominal gas, frequent headaches, excessive fatigue, mood swings, acne, and hyperactive and learning difficulties.

Once toxins build up in our body, our overall body health gets affected very much. Toxin build up affects every cell in our body. So, it is very essential to remove toxin build up quite frequently. Detoxification is all about cleansing the blood and removing toxins from it. Normally, our body eliminates toxins through skin, kidneys and lungs. Some doctors advise against detoxification for patients with chronic diseases like cancer. So, it is essential to consult a physician before one starts on any detoxification program.

There are many types of Candida diet. One of the best Candida diet is regular intake of fruit juice. Fresh fruit juice made from different varieties of fruits supplies our body with sufficient vitamins and minerals and at the same time it helps to remove toxins from the body cells. Fresh fruit juice diet is a powerful way to detoxify ones body as there is no side effect at all.

But those who are already on blood thinning medication should take enough precaution while taking citrus based Candida diet, as citrus based juice like lemon juice is a natural blood thinner. An effective Candida diet also include regular intake of hot water or hot lemon tea. It is another way to speed up the otherwise sluggish digestive system. Drinking hot water mixed is an effective detoxification method and also helps to reduce the overall fat content of our body.